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Category: Peanut Butter

Don’t Fret When Your See Some Peanut Oil!

It is often found that when we open a jar of peanut butter, there’s a layer of oil on top. Our natural instinct is to pour out the oil thinking that it would be bad for us. This probes the question, whether you should, or you shouldn’t. The answer to that is, absolutely not! The...

Peanut Butter & Body Building

Body Building as a very intense sport. From rigorous exercise, eating healthy and clean and giving your muscles enough rest for them to repair and grow. Body Building entails a lot of eating and by that, it doesn’t mean eat whatever you get. It rather means eat what your muscles need. Peanut Butter is one...